{"product_id":"meal-plan","title":"The 28-Day Meal Plan: Take Back Your Life","description":"\u003cp\u003e\u003cstrong\u003eEvery breakfast, lunch, dinner and snack for 28 days\u003c\/strong\u003e, with day cards, a short Sunday prep list each week, and the shopping lists to match.\u003c\/p\u003e\u003cp\u003eThree guides in one download:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e28-Day Meal Plan\u003c\/strong\u003e: 28 days of planned meals and snacks, 26 printable pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrocery \u0026amp; Swap Guide\u003c\/strong\u003e: 4 weekly shopping lists organized by aisle, 20 printable pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e28-Day Planner \u0026amp; Tracker\u003c\/strong\u003e: 28 daily pages you can fill in with a PDF markup app like Preview, GoodNotes or Adobe Reader, 28 printable pages\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThat is 74 printable pages, plus large-type phone versions of all three. \u003cstrong\u003eInstant download.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe plan cooks from The Recipe Book, which is sold separately and is also part of the full 28-Day Plan bundle.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGeneral food information, not medical advice. Pictures are AI-generated illustrations, so your plate may look a little different.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eWant all four? Get the full \u003ca href=\"\/products\/28-day-plan\"\u003e28-Day Plan bundle for $27\u003c\/a\u003e.\u003c\/p\u003e","brand":"Take Back Your Life","offers":[{"title":"Default Title","offer_id":50639734046937,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/2968\/8025\/files\/tbyl-single-meal-plan-3a40de.jpg?v=1791558153","url":"https:\/\/takebackyourlifeforever.com\/products\/meal-plan","provider":"Take Back Your Life","version":"1.0","type":"link"}