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The 28-Day Meal Plan: Take Back Your Life

The 28-Day Meal Plan: Take Back Your Life

$14.99

Get instant access — $14.99

Instant download · phone + printable · 30-day money-back guarantee

🎁 Want all 4 books + a FREE gift?

The full 28-Day Plan has all four books plus the Skin Glow-Up Guide (an $18.99 value) free, for $14.99. Bought separately they come to $73.95.

Get all 4 + free bonus for $14.99

Every breakfast, lunch, dinner and snack for 28 days, with day cards, a short Sunday prep list each week, and the shopping lists to match.

Three guides in one download:

  • 28-Day Meal Plan: 28 days of planned meals and snacks, 26 printable pages
  • Grocery & Swap Guide: 4 weekly shopping lists organized by aisle, 20 printable pages
  • 28-Day Planner & Tracker: 28 daily pages you can fill in with a PDF markup app like Preview, GoodNotes or Adobe Reader, 28 printable pages

That is 74 printable pages, plus large-type phone versions of all three. Instant download.

The plan cooks from The Recipe Book, which is sold separately and is also part of the full 28-Day Plan bundle.

General food information, not medical advice. Pictures are AI-generated illustrations, so your plate may look a little different.

Want all four? Get the full 28-Day Plan bundle for $27.

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