38 simple versions of foods you already love, from taco night and pizza night to fried rice and brownies, in one book you can print or read on your phone.
38 recipes across 51 printable pages (US Letter), plus a 56-screen large-type phone version
Every recipe lists servings, time, and calories, protein, carbs, fat and fiber per serving
Nutrition numbers are estimates based on USDA FoodData Central data
Instant download. You get a printable PDF and a phone PDF, so you can cook from the page or from your screen.
General food information, not medical advice. Pictures are AI-generated illustrations, so your plate may look a little different.
